The American Dietetic Association offers these suggestions for healthy lunches that kids will enjoy:
- Create a colorful wrap, instead of a sandwich on ordinary white bread.
- Stack sandwich fillers on little crackers, instead of bread.
- Pack a veggie- and protein-filled salad topped with nuts, cheese or beans.
- Wrap lunch meat around a cheese stick for a bread-free wrap.
- Make sandwiches in fun shapes using a favorite cookie cutter.
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